- She lends you her spare water bottle when she can't go any further
- When you think you can't, she says you can
- She offers to drive you once a week to 6 am long runs
- She gives you GU gels (and even takes your trash for you)
- She's slightly faster than you and is humble about it
- She knows when to push you and when to let you be
- She makes sure you're awake before the sun is on weekends
- One word: Accountability
- When you say, "I'm gunna walk up that hill." She says, "No you're not"
“Flatter me and I may not believe you, criticize and I may not like you, ignore me and I may not forgive you, but encourage me and I will not forget you.” -William Arthur Ward
Ran 4 miles. 53:59. Pace of 13:29. New PR. All thanks to my great running buddy.
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